Wu spear two man set

Do not show strong use soft. Know when to apply strong and soft.

4 steps- 1.left+right follow up step

2.step back-

Rolling-hands placement in front of nose

Step back open into La na zha basic practice

4 forwards-

1. Pi- down

2. Beng-low sweep

3. Bo-upward

4. Pi-down

-spear circles

1. low field pierce circles

2. high field pierce circles

3. 4 forwards- one goes forward other goes back

-circle walk (to change spear from inside to outside)

repeat 4 forwards/back

-circle walk change

repeat 4 forwards and back

-circle walk repeat change.