Wilson Pitts is one of my first inspirations for training in Martial Arts. He taught a free class in Richmond's Maymont Park on Saturday mornings. Here he taught and trained us in various Chinese arts: Ba dua Jin (8 Brocade warm ups) , 6 Healing Sounds, Huashan Qigong (Crane and Bear), Pakuachang 5 element palms, and the 1st section of the Yang short form and push hands.

Wilson is very serious teacher about the Internal arts, Diet, Medicine, and that it can be used for self defense and fighting. His website is here: Wilson Pitts Website: Sacred Peaks.net