Cool foods are good for the human body on summer days, warmer days of spring and fall. These foods are geared towards stablizing the negative effects of fire foods.

Some foods are apples, oranges, lemons, blueberries, pears, peppermint, strawberries, grapes.alfalfa sprouts, brussles sprouts, dill, lettuce, mushroom, mint, parsley, snow peas, white corn, cantaloupe, cranberry, honeydew, lime, nectarine, red banana, starfruit, cabbage, salt, honey, sugar, vinegar.