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24 Heavenly Stems of Gao Baguazhang

March 20, 2010 on 12:59 pm | In Pakua Chang/Hsingyi Chuan | No Comments

24 heavenly stems-

1. palm strike
2. rising punch
3. throat grab
4. head guard palm strike
5. circular deflect and hammer fist
6. horizontal chop
7. angular chop
8. double chop
9. slap down
10. reverse head clamp
11. forward head clamp
12. pull- low kou pu kick
13. elbow strike and push
14. pluck
15. filing
16. Lunge push/pull
17. squatting
18. turn and push
19. reverse clamp heel pivot
20. forward clamp heel pivot
21. neck drill 1
22. neck drill 2
23. circle neck
24. prayer squat