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Tai chi chuan on heavy bag

August 1, 2009 on 5:44 am | In Fighting: San Shou/Sanda/Shuai Chiao, Tai Chi Chaun/Taijiquan | No Comments

i’ve played around with these Yang Tai chi applications with mma gloves:
pung- whipping back hand
ji- fajing press to bag
an- fa jing push to bag, or duck then angle off line of attack and fajing push
brush knee- palm strike to face
step- parry- punch as a three combo attack= right backfist- left jab- right cross
high pat horse- chop to throat
separate foot- foot jab
heel kick
rooster on one leg- independent knee
bend bow shoot tiger- angle step then punch
step up to seven star- dirty boxing uppercut
sweep lotus- outside kick to bag
punch opponent ears- play around with this with one arm is a coiling hook
Fair maiden plays shuttles- palm strike upward block
repulse monkey- elbow from behind
slant fly- shoulder strike