Long Yang saber
Seven star left and right
white crane spreads wings
swing the saber
wind blowing on lotus leaves
open the window to view the moon
watch left, care left
cut left leg
ward off right and push forward
fair lady weaves shuttles
turn hear back and watch moon
lion plays ball left and right
cut left leg
ward off right and slant pushing
snake opens the mountain
Scape left and right
cut left leg
ward off right and push forward
dragon swings it tail
strike, hold up and chop
hold up and kick
golden flowers fall to the ground
swing over head
jump kick
strike tiger left and right
mandarin duck foot and jade ring step
twining overhead and push forward
boat landing left and right
rolling push
goose flapping wings
separing water
blue swallow dipping water
cap jumping over dragon gate
chopping three mountains
following wind wipes fallen leaf
holding saber
phoenix returns to nest
Kneel before The Emperor
Turn like The Typhoon and strike
The Warrior prepares for battle
Catch The Carp on the other side of the stream
Point to The Sky
The Antelope jumps over The Lion
Repulse The Monkey who comes from the North West
Hero stands on one leg
Dragon wreathing around the pole
The Whirlwind
The Snake creeps low and shows its tongue
Hero stands on one leg
Ride The Horse
Point The Direction
Change The Direction and push the boat
Turn like The Typhoon and strike
The Warrior prepares for battle
Catch The Carp on the other side of the stream
Repulse The Monkey
Slice the bread
Repulse The Monkey
Touch the reflection of The Moon in The Water
The Whirlwind
Jump over The Mountain and kick at The Sun
Push The Boat
Turn like The Typhoon and strike
Jump over The Bear
Repulse The Monkey
Slice the bread
Embrace The Bear and Kick
The Warrior prepares for battle
Catch The Carp on the other side of the stream
Repulse The Monkey
Step up and make Seven Stars
Ending movement